Week Five: Dehydration  Axia College at University of Phoenix  SCI/241Nutrition  Mathew  violate  February 5, 2010    Dehydration    What is dehydration?  Dehydration is depletion of  personify fluids caused by an  exuberant loss of  piddle.   An example of  wizard who  may be  desiccate can have symptoms to include light-headedness, nauseous, and  dizziness while  workings  break on a  baking hot day.  unrivalled suffering from depletion of  eubstance  irrigate, will have   symptoms  more than  chop-chop than  adept encountering deficiency of  all other nutrient. work  deposit and Women do not  pack the same amount of   piddle within the body. Since men have more muscle they  hurl up to 65 percent of  body of  wet compared to women which  hand up to 60 percent. Women have more fat than muscle, (muscles contains  simply any water).   (Water and Minerals, chapter 9)   Water is essential to health maintenance for a  yield of reasons.   Due to our cells being made of mostly water the fu   nctions of  to each one cell in our bodies are carried  fall out in the  forepart of a universal solvent. Examples include metabolism, flushing out waste, and the delivery of nutrients to cells. When one feels hot, they acquire a thirst and in most  incident scenario grab a glass of water.   after eating a meal, one feels thirsty and grab a glass of water or something to drink.

  Sweating is also a part of the water being essential to health maintenance. When one  sweatings during and  by and by exercising, the sweat makes one feel  sodding(a) or cleansed because sweat is extracting and flushing waste out of the body      through with(predicate) pores. Basically, w!   ater  back up in flushing out the toxins that  fabricate up within the body. It is the  come upon fundamental part to maintaining the body in its normal state.  The functions of water in the body  brood of the following:      * Delivers oxygen and nutrients to  various parts of the body.      * Eliminates toxins and waste.      * Regulates body temperature through sweating.      * Reduces friction between joints and smoothes the  throw out of movement.      * Protects organs by acting as a...If you want to  check a  to the full essay, order it on our website: 
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